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    Welcome to the 2025 FirmFit Flyers
    Summer Season!

    Hello Track & Field Parents,

     

    I am excited that you and/or your high school track & field athlete has expressed interest in being involved with the FirmFit Flyers Track Club this summer! Pertinent information along with the summer schedule is listed below. 

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    To sign up, please complete the 2025 Athlete Information and Waiver form for each athlete. 

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    Please feel free to call, text 919-368-0333 or email firmfitinc@gmail.com if you have any questions. Looking forward to the summer track season!

     

    Best regards,

     

    Firman Walden, Coach

    FirmFit Flyers Track Club

    Team Information

    Important websites:

     www.usatf.org â€‹

    www.firmfitpersonaltraining.com â€‹

    www.northcarolina.usatf.org​

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    Compete in the meets that fit your athlete’s summer schedule. Note: If your athlete wishes to have the opportunity to compete in the USATF Junior Olympic Championships, they’ll have to compete and advance through the USATF NC State Association and USATF Region 3 Championship meets.

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    NC State Association and Region 3 meet information will be posted on the www.northcarolina.usat.org website. 

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    Each athlete will be folded into training after their obligation to their HS Track team has been met, followed by any necessary break.

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    When you get your athlete’s USATF membership on www.usatf.org, search for FirmFit Flyers and click on “join”.

    2025 FirmFit Flyers Track Club

    Details and Schedule

     

    Our Goal: To have our athletes compete for the FirmFit Flyers Track Club in the 2025 Youth Summer Track & Field Season.

      

    Meet Schedule

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    TBD

     

    Practice Schedule

     

    Track Schedule: TBD - Sample schedule below:

    • Monday / Wednesday / Thursday / Friday

    • 6:30am - 8:15am

    • Location TBD

     

    Weight Room Schedule: TBD - Sample schedule below: TB

    • Monday / Wednesday 

    • 2:00pm - 4:00pm

    • FirmFit Training Center 

     

    Monthly Training Investment:

    • $250.00 

    • $50.00 for each additional sibling

     

    Recurring Investments:

    • Meet entry fees

    • Travel expenses

      • You will never be asked to pay for Coach’s travel expenses.

     

    Other Investments:

    • Uniform – TBD

    Contact

    Coach Firman Walden

    919-368-0333

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